It's never too late to get super healthy!
After finishing my virtual summit (called It's Never Too Late To Live Your Dreams!) two months ago, I've spent a lot of time researching how we all can significantly improve our health, our wellbeing, our smarts, and even our brain capacity as we get older. Fascinating topic!
Today I'd like to focus on getting healthier and strengthening your immune system through the right diet and exercise - obviously super important during a global pandemic.
Meet Dr. Anna Cabeca, aka The Girlfriend Doctor, who's a renowned women's health expert and was one of the most popular guests on my It's Never Too Late summit. And she's overall cool, fun, and relatable, I really like her.
Dr. Anna's newest book KetoGreen16 just hit the shelves of book stores nationwide, and I got the scoop about the book right here for you in my interview with her!
If you are a woman over the age of 40 and are experiencing perimenopausal or menopausal symptoms (and, frankly, who doesn't?) check out all of Dr. Anna's free resources and products right here.
Would you like to start or expand your family?
If you'd like to boost your fertility because you desire to start or expand your family, you should also look into Keto Green 16 (and the free resource in the link above). Dr. Anna is a triple board-certified OBGYN who REVERSED her own early menopause and had her last naturally conceived baby at age 41.
Dr. Anna works a lot with women of advanced maternal age and she recommends Keto Green 16 to most of them to boost fertility, as well as increase insulin sensitivity, balance hormones, and learn how to manage stress effectively.
If you have any questions please let me know. As always, I am here for you!
xoxo
Bettina
In this community, we value female mavericks age 40+ who are out-of-the-box thinkers and ready to become stronger, healthier, and, yes, even younger together. Join us with your best (the one you check the most) email and receive The Top Tests to Measure Your Biological Age and the next steps on our exciting journey together!
