Laying Down Your Sword a.k.a. Radical Acceptance

 

Happy Last Day of 2020!

Hello darling,

Sending you a big hug on the last day of the year.

As I was out in nature walking my dog, Georgia this morning, I reminisced about the last 12 months and the biggest lessons to take away from 2020.

So I turned on the phone and recorded a quick video for you. Maybe some of my thoughts will resonate and even be helpful as we move into a new year. Here are my three take-aways in short:

1) Practice "Laying Down the Sword"

2) Give Yourself Grace - You Deserve it!

3) Take Imperfect Baby Steps Moving Forward

With lots of love and respect for your journey,

xoxo

Bettina 

In this community, we value female mavericks age 40+ who are out-of-the-box thinkers and ready to become stronger, healthier, and, yes, even younger together. Join us with your best (the one you check the most) email and receive The Top Tests to Measure Your Biological Age and the next steps on our exciting journey together!

Get Instant Access!